![]() ![]() Until now.īreak the Cycle: A Guide to Healing Intergenerational Trauma Healing requires a holistic approach that has so far been absent from the field of psychology. These wounds are complex, impacting our minds, bodies, and spirits. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healingįrom Dr. The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. But for the price of this book, you can go to a more meaningful destination when you start the journey now.A Next Big Idea Club must-read title for January 2024 From Monday to Friday, the same destination. The cost of getting to work in the US is an average of over $4,500 yearly. Written in a warm and accessible style, this is an essential guide for anyone interested in exploring the spiritual realm and deepening their relationship with a healing practice via their ancestors. This Ancestral Healing medicine and ritual book offers listeners a unique and intimate look at the transformative power of ancestral connection. How to distinguish between good spiritual connection and psychosis How honoring your ancestors helps in your healing What could be your ancestors' unfinished business How to observe, identify, and receive signs of ancestral contact How do you experience coincidences that connect with the spirit realm How does a negative lineage pattern has an impact on your wellness How those who have passed still affect you right now The feelings and thoughts that your loved ones left behind The ancestral medicine, prayer, and connection practices can help you break the cycle and cultivate forgiveness, gratitude, and wisdom in your life.ĭiscover in this Ancestral Healing medicine book: “Both hereditary and environmental factors explain the transgenerational transmission of trauma that you may have.” (Natan P.F Kellerman, PhD, clinical psychologist) The author provides readers with a deep exploration of ancestral healing work. Restoring our relationship with our ancestors can heal ourselves, our families, and the world. We all know that our ancestors play an essential role in our lives, but sometimes it can be hard to connect with them. All we need is a little guidance from our ancestors. But there is a way to find our way back home. You may feel like you're not good enough or that your ancestors have cursed you. ![]() You may feel like you're stuck in a cycle of pain that you don't know how to break. If you are searching for wisdom and guidance from your ancestral spirit guides…. Are you looking for a way to connect with your ancestors and heal yourself and your family?ĭo you want to learn about the healing powers of ancestral medicine?ĭo you feel like something is missing in your life? ![]()
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