![]() Maximum Recommended Noise Dose Exposure Levels (Note: in the USA a 5dB exchange rate is used, because although 3dB change represents a doubling or halving of noise, this change is not readily perceived by the ear, at 5dB the ear will be able to notice the change in noise). For values or exposure above 85dB(A), a “3dB exchange rate” formula is applied, which means that for every 3dB above 85dB(A), the maximum permitted exposure time is cut in half. This is the case in the UK, Europe and many other places around the world. When dealing with workplace noise measurement, it is important to remember that the accepted standard to minimise hearing risk is based on an exposure to 85dB(A) for a maximum limit of eight hours per day. So, if the noise level increases by 3dB(A), as shown in the table below, this doubles the amount of the noise and reduces the recommended amount of exposure time allowed by half. ![]() To put it in context, a worker exposed to a continuous sound intensity level of 83dB(A) for one hour would be exposed to the same amount as someone exposed to an 80dB(A) level for two hours. It is important to remember that the risk to hearing from noise exposure depends on how loud it is and how long someone is exposed to it. We have described the 3dB rule in relation to a doubling in sound energy but the same rule applies to exposure to noise over time. Sound energy is decreased by a factor of 100 Sound energy is increased by a factor of 100 Sound energy is decreased by a factor of 10 Sound energy is increased by a factor of 10 ![]() The table below summarises this: The basic rules for working with decibels Change in dB The use of the dB unit makes it easier to work out workplace noise level changes if we use these rules. It is based on orders of magnitude, rather than a standard linear scale, so each mark on the decibel scale is the previous mark multiplied by a value. This scale in this instance is the decibel scale.Ī logarithmic scale is used when there is a large range of quantities. So, to express levels of sound meaningfully in numbers that are more manageable, a logarithmic scale is used, using 10 as the base, rather than a linear one. It would be tricky to keep an eye on those 14 digits varying in front of you. If you think about it, it would be very difficult to manufacture a sound level meter that had a linear performance, especially bearing in the mind the range of noise sources to be measured in a work environment. A noise meter uses a display with a range and resolution to approximate to the ear’s dynamic range, usually the upper range rather than the quiet part. When you measure noise levels with a noise meter, you measure the intensity of noise in units called decibels, expressed as dB(A). “Every 3dB change represents a doubling or halving of sound energy” 3dB rule when measuring noise at work This 3dB rule is important to remember when you come to measure noise as well as analyse and predict individual exposure. If the pin dropping has a sound level of 10dB (decibels) then two pins would have a level of 13dB. In a work context, this means that a small increase in the number of decibels results in a huge change in the amount of noise and, as such, the potential to cause damage to your hearing. ![]() When this sound is doubled this is equated to a rise of 3dB (decibels), using a logarithmic scale*. It can, however, distinguish the significant multiplying of the energy of the sound. 3dB rule and the doubling of sound energyĪlthough the human ear can distinguish the rise in level between one or two pins dropping, it cannot distinguish between 10,000,000,000,000 pins and 10,000,000,000,001 pins or even 10,100,000,000,000 because it is not a linear device. This is something that we cover at length during our noise awareness training courses with our safety professionals. It would take 10,000,000,000,000 pins dropping simultaneously to measure the same sound level as the jet engine. Therefore it can hear the sound of a pin dropping close-by as well as the roar of a jet engine. It has a mechanism that reduces its sensitivity as the sound level rises and it also has the remarkable ability to handle an enormous range of sound levels. We say this often in this blog but, truly, the ear is an extremely versatile and an amazing hearing device. Here, we have tried to explain in simple terms how it works. At first, the 3dB rule can appear a challenging concept but, once you are used to it, it should cause you little difficulty. This is because changes in noise levels can have a significant impact on how you manage it and keep within the legal limits of exposure. If your work involves controlling noise in the workplace, especially if you are responsible for monitoring noise exposure levels, you will need to understand the 3dB rule. What is the 3dB rule and how to understand it? ![]()
0 Comments
![]() Use the watchers feature to keep team members and stakeholders updated automatically about any task-related activity.Comprehensive Start Dates, Due Dates, and Exact Times for pinpoint accuracy when establishing deadlines and key milestones.This allows you to seamlessly switch between tasks or even add time retrospectively Adaptable Project Time Tracking and report generation from any gadget.ClickUp Task Tray to securely parks minimized tasks for easy access and reference at any time.Extensive online support, interactive webinars, and proactive customer service are all in place to help you maximize the use of the platform.ClickUp best project management features: These include Slack, Google Drive, Figma, Loom and more! This integration prowess of ClickUp not only refines your project management process but also propels your projects and brings your team a step closer to accomplishing their goals. Moreover, ClickUp’s impressive integration capabilities allow it to seamlessly connect with over 1,000 other work tools for free. Thanks to its scalable Hierarchy framework, even the most complex of projects are neatly organized into manageable tasks and subtasks while providing teams the flexibility to toggle between different views of the same project data- right from a single, unified space.ĬlickUp offers a plethora of customizable features that empower teams to transform ideas into action and structure project roadmaps centered around key milestones. It simplifies the process of collaboration and multi-step workflow management. See the 15+ views in ClickUp to customize your workflow to your needsĬlickUp is project management software equipped to handle all your team’s workload. Without best-in-class project management software, we essentially create more tasks, inefficiencies, and fear-based decisions. From meetings to deep work and informal projects to goal tracking, many things are moving simultaneously in a short amount of time. Teams have more projects taking up their work time. Reporting capabilities provide leaders with insights into the project’s progress.Task lists, whiteboards, and chat channels allow teams to work together in real-time or asynchronously. ![]() Resource allocation lets project managers match the appropriate resources to what the specific job needs.Most project management tools typically include specialized features to streamline the project management lifecycle: It offers structure and organization for projects of any size so that teams monitor project progress from start to finish. Project management software is designed to assist in managing the activities, resources, information, and tasks related to a project. Want to save even more time? Try ClickUp Brain free What is project management software? Read our related articles on the best task management software and product management tools. In this article, we’ll highlight the top options and help you find the best project management software that will fit your team, your personality, and your needs, no matter what task you need to accomplish! If your team has never used any project management software or tools before, this list will give you a great head start regarding the different options to try out. ![]() Instead, take advantage of these great project management software options that will keep your agenda organized and ensure your team is always on track. Project success requires the right tools and processes, but you don’t have to break your budget to stay on top of projects. ![]() There’s no doubt that project management software helps you become more productive in managing your workflow.īecause you can track tasks completed, the time spent, and compare that to your performance over the long run.Īnd when you use project management software correctly, most of the challenges of managing virtual teams go poof. Looking for the most powerful project management software in 2024? ![]() ![]()
![]() ![]() gfx files into your GTR2 main directory (X:\GTR2\…) – allow to overwrite all existing folders / files with “YES ALL” – done. To install, extract the “LeMans Grass and Gravel Fix.rar” file and copy ALL included folders and. Use / install it only if you have problems / errors with displayed grass / gravel textures. You will find in the Extras folder a file named “LeMans Grass and Gravel Fix.rar”. rar file with WinRAR or similar unpacker and drop the track-folder into your GTR2\GameData\Locations\…directory – done. P.s.: I have been reworking the old GRID LM Prototypes / GT Vehicles for some time and will also gradually add the current models, stay tuned □Įxtract the. If you want to drive there with a large starter field, you should have installed the 4GB Patch and reduce the graphics settings (explicitly shadows), especially people, who own an older PC. – renamed main folder “LeMans” to “LeMans_2017” to prevent conflicts with similar, previous Versions.įor me, this is the best Le Mans version for GTR2 to date – very detailed and realistic with color-coordinated textures – therefore it is also very “fps hungry”. You can participate and improve this track if you want ! However, the times spent reaching maximum speed also mean tremendous wear on the brakes and suspension as cars must slow from over 320 km/h (200 mph) to around 100 km/h (60 mph) for the sharp corner at the village of Mulsanne. ![]() Up to 85% of the lap time is spent on full throttle, putting immense stress on engine and drivetrain components. The Musée des 24 Heures du Mans is a motorsport museum located at the main entrance of the venue. Capacity of the race stadium, where the short Bugatti Circuit is situated, is 100,000. Comprising private, race-specific sections of track in addition to public roads which remain accessible most of the year, its present configuration is 13.626 kilometres (8.467 mi) long, making it one of the longest circuits in the world. The Circuit des 24 Heures du Mans, also known as Circuit de la Sarthe (after the 1906 French Grand Prix triangle circuit) located in Le Mans, Sarthe, France, is a semi-permanent motorsport race course chiefly known as the venue for the 24 Hours of Le Mans auto race. New Track Lighting and Track LOD for GTR2 created by So-Cal-Racing This is my first track conversion track, hope you enjoy it !Ĭonversion and improvement for Assetto Corsa by Tiago Lima, updated to 2017 version by jim lloyd and Terra21 ![]() ![]() ![]() NYC: Music Hall (US Premiere 59E59th), Romance/The New Testament (NY Premieres/Neil LaBute, 59E59th), Dr. Acting: Broadway: Lion King, Lieutenant of Inishmore (Original Broadway Cast), Mary Poppins, Side Man. Additionally, he served as Associate Artistic Director of Gulfshore Playhouse in Naples, Florida for six seasons. He has performed on Broadway, Off-Broadway, Regionally, and London’s West End as well as on television and in film. Jeffrey is an actor, playwright, and director. Support Toggle collapse sub-navigation items.Support Toggle expand sub-navigation items.Education Toggle collapse sub-navigation items.Education Toggle expand sub-navigation items.Explore Toggle collapse sub-navigation itemsĮquity, Diversity, Inclusion, and Accessibility.Explore Toggle expand sub-navigation items.Visit Toggle collapse sub-navigation items.Visit Toggle expand sub-navigation items.EVENTS Toggle collapse sub-navigation items.EVENTS Toggle expand sub-navigation items.Issac Hayes’ strong voice makes the perfect strong father figure, who is possibly from beyond the grave. The power, fear, pleading in RZA and Ghostface voices are genuine and powerful. Racism towards African Americans in America would not exist if everyone sat down and listened to this song and understood the history behind the words. The most beautiful song and has so many levels. Which path will the boys choose? Issac Hayes is the voice of reason, maybe God, the angel on his shoulder, or the voice of his forefathers from beyond the grave who can see the big picture and are pleading with the boys not to continue the violence and pattern of killing their brothers, but to rise above. (This is why the music video takes place in an orphanage.) The seen, and unseen collective suffering is imbedded in the boys’ mind, consciously or subconsciously, and is haunting them. This song is written as the perspective of the boys in the street, as a whole, and what path they are going to choose as they get older and grow into men. She was very desperate and she did something that I know she regrets." She was in love with my Dad, and my Dad was not faithful to her, and it broke her heart. Some people think, never take your life, and some people find that their life isn't worth living. Life wasn't worth it for her, that was her opinion. "There's a part - 'Cash in now honey, cash in Miss Smith.' Miss Smith is my Mother our last name was Smith. For me, I wanted to experience the heights, and the lows come along with it." "What it feels to descend from the mountain top. Climbing this mountain and getting as high as you can, and then coming down that mountain," reveals Farrell. The version on Nothing's Shocking was re-recorded in 1988. Mountain song was first recorded in 1986 and appeared on the soundtrack to the film Dudes starring Jon Cryer. ![]() Jane's Addiction vocalist Perry Farrell gives Adam Reader some heartfelt insight into Jane’s Addiction's hard rock manifesto "Mountain Song", which was the second single from their revolutionary album Nothing's Shocking. ![]() ![]() ![]() Lack of control: Borrowers may have less control over the terms of the loan, as they must negotiate with a group of lenders rather than a single lender.Time-consuming: The process of arranging a syndicated loan can be time-consuming, as it requires coordination among multiple parties.Higher fees: Syndicated loans often involve higher fees, such as underwriting fees and commitment fees, than other types of loans.Complexity: Syndicated loans can be complex to arrange, due to the involvement of multiple lenders and the need to negotiate terms that are agreeable to all parties.Competitive pricing: Because multiple lenders are involved, syndicated loans can often be structured in a way that results in more competitive pricing for the borrower.Access to expertise: Syndicate lenders may have specific areas of expertise, such as real estate or infrastructure, which can be beneficial for the borrower in terms of receiving advice and guidance.Flexibility: Syndicated loans can be structured in a way that meets the specific needs of the borrower, including repayment schedules, interest rates, and collateral requirements.Shared risk: By spreading the risk of default among multiple lenders, syndicated loans are often considered less risky than other types of loans.Increased financing capacity: Syndicated loans allow borrowers to access a larger amount of capital than what could be obtained from a single lender.The lead arranger will negotiate the terms of the loan, including interest rates, repayment periods, and collateral requirements, and will also coordinate the syndicated of lenders. ![]() Syndicated loans are typically arranged by a lead arranger, who acts as a liaison between the borrower and the lenders. This means that if the borrower defaults on the loan, the risk is spread among the lenders, rather than being solely the responsibility of one lender. Each lender is responsible for a portion of the loan, which can range from a few percentage points to a significant portion of the loan amount. Syndicated loans are structured in a way that allows for risk to be shared amongst the lenders involved. ![]() ![]() ![]() Until now.īreak the Cycle: A Guide to Healing Intergenerational Trauma Healing requires a holistic approach that has so far been absent from the field of psychology. These wounds are complex, impacting our minds, bodies, and spirits. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healingįrom Dr. The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. But for the price of this book, you can go to a more meaningful destination when you start the journey now.A Next Big Idea Club must-read title for January 2024 From Monday to Friday, the same destination. The cost of getting to work in the US is an average of over $4,500 yearly. Written in a warm and accessible style, this is an essential guide for anyone interested in exploring the spiritual realm and deepening their relationship with a healing practice via their ancestors. This Ancestral Healing medicine and ritual book offers listeners a unique and intimate look at the transformative power of ancestral connection. How to distinguish between good spiritual connection and psychosis How honoring your ancestors helps in your healing What could be your ancestors' unfinished business How to observe, identify, and receive signs of ancestral contact How do you experience coincidences that connect with the spirit realm How does a negative lineage pattern has an impact on your wellness How those who have passed still affect you right now The feelings and thoughts that your loved ones left behind The ancestral medicine, prayer, and connection practices can help you break the cycle and cultivate forgiveness, gratitude, and wisdom in your life.ĭiscover in this Ancestral Healing medicine book: “Both hereditary and environmental factors explain the transgenerational transmission of trauma that you may have.” (Natan P.F Kellerman, PhD, clinical psychologist) The author provides readers with a deep exploration of ancestral healing work. Restoring our relationship with our ancestors can heal ourselves, our families, and the world. We all know that our ancestors play an essential role in our lives, but sometimes it can be hard to connect with them. All we need is a little guidance from our ancestors. But there is a way to find our way back home. You may feel like you're not good enough or that your ancestors have cursed you. ![]() You may feel like you're stuck in a cycle of pain that you don't know how to break. If you are searching for wisdom and guidance from your ancestral spirit guides…. Are you looking for a way to connect with your ancestors and heal yourself and your family?ĭo you want to learn about the healing powers of ancestral medicine?ĭo you feel like something is missing in your life? ![]() ![]() ![]() This tool supports copying only used space from one disk to another, that is to say, as long as the used space of the source disk is smaller than the total available space of the destination disk, you can clone a larger HDD to a smaller HDD or SSD drive. Here AOMEI Partition Assistant Professional is highly recommended for Windows 11/10/8/7/XP/Vista users. But can you clone it to a smaller drive? Yes, you can do that when you get proper and powerful disk cloning software. When it comes to cloning hard drive, you might just know how to clone hard drive to larger drive when you meet low disk space warning. Choose the best software to clone HDD to smaller HDD on Windows PC So, to save your time and energy, in the article, we'll introduce how to use a handy cloning tool to clone your HDD and make it bootable. Users need to choose reliable cloning software, and of course, install the target disk well on the computer. The most important point is that Windows doesn't have a built-in cloning tool for users to perform this job. ![]() But the problem is that the new HDD is smaller than the old one, so can I clone 500GB HDD to 250GB HDD? In other words, is it possible to clone to a smaller drive?”Ĭloning a larger HDD to a smaller HDD can be challenging, but it is possible under certain conditions. Then I can boot computer from the new HDD as usual. So I want to clone all the things into my new hard drive. “Recently, I bought a new HDD of 250GB, planning to replace my old HDD (500GB in total, leaving 300GB free space) with Windows 10 installed. "Can I clone a larger HDD to a smaller HDD?" FAQs about cloning large HDD to smaller HDD.Simple steps to copy larger HDD to smaller HDD in Windows 11/10/8/7.Preparations before cloning a larger hard drive to a smaller hard drive.Choose the best software to clone HDD to smaller HDD on Windows PC."Can I clone a larger HDD to a smaller HDD?". ![]() ![]() ![]() 2 19881636 BattleTech Reinforcements 2 19901637 BattleTroops 19891639 20-Year Update 19891640 BattleTech Compendium 19901641 MechWarrior 2nd Edition 19911642 Wolf Clan Sourcebook 19911643 Rhonda's Irregulars 19911644 Jade Falcon Sourcebook 19921645 Invading Clans Sourcebook 19941646 Living Legends 19951647 BattleMech Record Sheets Volume 1 19901648 BattleMech Record Sheets Volume 2 19901649 BattleMech Record Sheets Volume 3 19901650 BattleMech Record Sheets Volume 4 19901651 Rolling Thunder 19881652 The Kell Hounds 19881654 The 4th Succession War Scenarios Vol. ![]() The publisher receives nothing from the free products (even though they do use MegaMekLab), so its good to support the the line where we can. 1 19881635 NAIS 4th Succession War Military Atlas Vol. I usually recommend people pick up at least one official record sheet product, such the recent Record Sheets: Succession Wars or Clan Invasion. If you want me to tell you who set up the WoB Jihad and Stone, I'll tell you - View image here: - I figured it out before the FanPro stuff came out.-1604 BattleTech 2nd Edition 19851605 Tales of the Black Widow's Company 1985 1606 The Fox's Teeth 19851607 MechWarrior: The BattleTech Role Playing Game 19861608 CityTech 19861609 AeroTech 19861611 BattleForce 19891612 The Succession Wars 1987 1613 The Galtor Campaign 1987 1614 Cranston Snord's Irregulars 19861616 The Mercenary's Handbook 19871617 The Gray Death Legion 1986 1619 DropShips and JumpShips 19881620 House Kurita (The Draconis Combine) 19871621 House Steiner (The Lyran Commonwealth) 19871625A BattleTech Reinforcements (Record Sheet Only) 19911626 BattleTech Manual: The Rules of Warfare 19871627 Sorenson's Sabers 19871629 The Periphery 19881630 The Star League 19881631 Wolf's Dragons Sourcebook 19891634 NAIS 4th Succession War Military Atlas Vol. Reasonable offers welcome via email.Partial trades for equipment are possible : 400GB+ hard drives, Geforce 6600/ATI X700 or better AGP video card, 1GB DDR400 DIMMs, P4 3.0ghz s478 or faster CPU, 19" DVI LCD, unlocked flip open or slider style gsm 1mp or better cameraphoneMy Beerology is as my Ars nick.Free bumps are appreciated.The list follows, but I may add a few more books as I find them (no change in price).P.S. MO is preferred, but other arrangements can be made. The really old stuff is a little beat up on the covers.I'm asking $450 (that's a little over $5 per sourcebook/box set) plus shipping (to the lower 48 states). On February 5, 2439, the Mackie obliterated all opposition during its first combat trial, ushering in a new era of warfa. Most things are in good condition and some are in like new condition. BattleTech: Record Sheets: Succession Wars - On February 5, 2439, the Mackie obliterated all opposition during its first combat trial, ushering in a new era of warfa. ![]() ![]() It can be installed independently by downloading the latest AppImage and installing it on your Steam Deck, or it comes bundled within the EmuDeck or RetroDeck environments. The version found on the Steam Deck is known as EmulationStation-DE (Desktop Edition, shortened to ES-DE). RetroDeck is in active development and not yet in a final release state.ĮmulationStation is a frontend that will provide you with a self-contained user interface to browse and launch your favorite retro games. Moreover, the app is available as a FlatPak directly in the Discover app via Desktop Mode on your Steam Deck, making the installation process super easy. This is a great solution if you just want a simple emulation experience that you can access directly from your SteamOS environment. Because it is self-contained, it will behave as a single app with all of its emulators pre-installed and configured. ![]() RetroDeck is an all-in-one emulation solution that uses EmulationStation as its main interface. ![]() This is an excellent setup if you want to separate your SteamOS PC gaming experience and your retro game emulation. ![]() As an example, you could use your Steam Deck primarily for PC games, and when you are ready to do some emulation, you can just add the Batocera SD card, boot into the card, and start playing games. This means you can load Batocera on a microSD card, flash drive, or external hard drive and boot it from there. It is completely self-contained and bootable from a variety of formats. However, if you’d rather have a self-contained solution, check out Batocera or RetroDeck.īatocera is a custom Linux operating system that is focused on game emulation. I’ve seen some concerns about allowing an app to install items on your Steam Deck, but EmuDeck does not require sudo/root access to work, and only installs the same file systems that you would be installing if you installed the emulators manually. It’s not an “app” in the strictest sense, but a collection of clever scripts that take care of all the manual installation and configuration for you. Let’s take a quick look at some of your emulation options on the Steam Deck.ĮmuDeck is a tool that integrates many functions into one: it will download emulators from their official sources, pre-configure your settings and hotkeys, and work together with EmulationStation and the Steam ROM Manager. Updating EmuDeck and emulators CryoUtilities Table of ContentsĮmuDeck vs Batocera vs RetroDeck vs EmulationStation If you are looking for a general setup guide for the Steam Deck itself, I recommend this comprehensive Steam Deck guide from GitHub user mikeroyal. This guide will primarily use an app called EmuDeck to set up your emulation experience, but I will also touch on other solutions like RetroDeck and Batocera. ![]() In this guide I’ll show you how to play your favorite retro (and modern) game systems via software emulation. Valve’s Steam Deck is the perfect storm of handhelds: it has an exceptional price-to-performance ratio, a large game library thanks to its Steam integration, and it is becoming more readily available every month. Last updated: 24NOV2023 (see Changelog for details) ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |